A distance she it independently slides bases of a support.
Thanks to acceleration, the body is affected by carrying power, podder zhivayushchy it.
For performance of exercise it is required to keep burn zontalny situation and not to carry out any additional movements.
It is easiest to keep balance when sliding, and than quicker we we slide, it is simpler to that to keep balance of a body on water.
Therefore, you polny sliding, it is necessary to make a start from a bottom strongly.. . . . . . Читать полностью -->